top of page


Why This Year I’m Saying Goodbye to Anxiety ... and My Apple Watch
January doesn’t wipe the slate clean. Life doesn’t reset at midnight, and we don’t become new people just because the calendar changes. Most of us step into a new year carrying unfinished thoughts, half-formed intentions, and a quiet exhaustion left behind by December’s noise.
As the festive rush faded and the urgency of “new year, new goals” began to feel oddly hollow, I noticed something else settling in: stillness. And in that stillness, I made a simple but intentional dec

Jill Clowes
Dec 30, 20254 min read
bottom of page
